Welcome to Aerial Fitness
At Aerial Fitness, we offer a unique and exhilarating approach to fitness. Our aerial workouts combine strength training, flexibility, and acrobatics for a full-body workout like no other. Whether you're a beginner or an experienced aerialist, our classes are designed to challenge and inspire you.
Services
Aerial Hoop for children
For ages 8 upwards.
Aerial hoop is a full body workout and you'll gain lots of strength as you quickly realize that lifting your body weight multiple times can be quite challenging. You will build strength in your arms, shoulders and upper body. Not to mention, it is a great core workout too! You will see improvements in your flexibility
Adults Aerial Hoop
Aerial hoop is a full body workout and you'll gain lots of strength as you quickly realize that lifting your body weight multiple times can be quite challenging. You will build strength in your arms, shoulders and upper body. Not to mention, it is a great core workout too! You will see improvements in your flexibility
Boxercise
Boxercise is an exercise concept based on the training methods used by boxers.
Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.
Personal Training
level 3 personal trainer and nutritional advisor with 6 years experience, trained in circuit training, spin and also yoga, now based at aerial fitness. Workout in your own private gym!
Coming soon...
Aerial Silks
Aerial Silks uses two lengths of fabric, secured from the ceiling, and involves defying gravity and using your strength to climb and manoeuvre the silks. Under careful instruction, you’ll learn how to wrap the silks around your body to reach cool poses that will really improve your flexibility.
Children's Aerial party
1.5 hours of Aerial fun, trapeze, Aerial hoop, Aerial hammock, Aerial cube and lots of fun! Message us for prices.
“I never knew working out could be this fun and exciting! Aerial Fitness has transformed my perspective on exercise, and I feel stronger, more flexible, and more confident than ever before. The instructors are supportive and the community is welcoming. I highly recommend it to anyone looking for a fresh and effective way to stay fit.”
— Sarah Johnson
Contact us
What's app : 07891164011
Email: samellisaerialfitness@gmail.com
Squire Mill
Micklehurst Road, Mossley, OL5 9JL
About us
Aerial Fitness is dedicated to providing a safe and empowering environment for individuals to explore aerial fitness. Our certified instructors are passionate about helping our members achieve their fitness goals while having a great time. We believe that aerial fitness is for everyone, and we welcome all levels of experience.
Create Your Own Website With Webador